Advice Needed...smoking !!

Thanks for the advice all.... i was told to set a plan,and see what would best help me get over this addiction...Just thought it would help to see what others have tryed
ARR MR GEELONGFAN...:(
aRE YOU LIKE 15 or what... i am not looking for sympathy or pats on the back.
Am i a fool for smoking...ABSOLULTY..
Do i need some juvinile who has no direct knowledge of this matter to trash talk me....NO !!
Your response doesnt deserve a reply but what the hell....if you were a smoker or ex smoker youce realise that its easy for some to give up than others...and why struggle with mood swings and mass cravings if theres something out there that will help.
I will admit tho that even with all the help in the world it still requires willpower and determination.
Anyway... ill check out that book for sure lads and im going to use patches.
Thats the game plan...
 
Shoes - yet another quality post (lol)

Steve - Good luck mate, let us know how you go and remember your considered a non smoker (health wise) 10 years after your last smoke.
 
My mates been pinning up the little pictures from the cigarette packets all around the place as a reminder, in his car, toilet etc.

That and the fact I keep bending his smokes and ashing them out.

Think of all the extra $$ for.....CARDS!
 
Richo said:
Shoes - yet another quality post (lol)

Steve - Good luck mate, let us know how you go and remember your considered a non smoker (health wise) 10 years after your last smoke.
Click to expand...
Yer I put that one in just for u richo :)
 
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