Greetings !

[highgate]

HEY ALL


before introducing myself i would like to acknowledge this website & community as I am fully gratefull to be apart of.

When I was a youngster I used to collect cards but couldnt afford to get the ones I truly wanted.....NOW, well its abit different !!
I have found this a great hobby to choose and love it, besides this I love bodybuilding/ strength training and have been doing it for over 3 years.
so yes im new to this website and look, I dont like to tread on anyones path HOWEVER I dont like to sugar coat anything either so in other words I TELL IT LIKE IT IS and im very HONEST AND UPFRONT even if sometimes it gets me into ****... if i FEEL ITS THE TRUTH OR SOMEONES TRYING TO DO A INTERNET NERD BULLY POST I WONT HOLD BACK !!!

here are some pictures of me and what im about PEACE

thanks for taking the time to read

 

[ozballer23]

good to see you finally take the time and post an intro! is body building a hobby or part of your job?

 

[highgate]

just a hobby for me to gain a job out of this i think i need another 10 years !

 

[highgate]

(as a pro bodybuilder)

 

[ozballer23]

just a hobby for me to gain a job out of this i think i need another 10 years !

I just started myself in the last three months, it can be addictive hitiing the gym! Mind you, I have put on muscle, not as much as yours lol My shoulders and chest are bloody hard to build!

 

[gemini0928]

HEY ALL


before introducing myself i would like to acknowledge this website & community as I am fully gratefull to be apart of.

When I was a youngster I used to collect cards but couldnt afford to get the ones I truly wanted.....NOW, well its abit different !!
I have found this a great hobby to choose and love it, besides this I love bodybuilding/ strength training and have been doing it for over 3 years.
so yes im new to this website and look, I dont like to tread on anyones path HOWEVER I dont like to sugar coat anything either so in other words I TELL IT LIKE IT IS and im very HONEST AND UPFRONT even if sometimes it gets me into ****... if i FEEL ITS THE TRUTH OR SOMEONES TRYING TO DO A INTERNET NERD BULLY POST I WONT HOLD BACK !!!

here are some pictures of me and what im about PEACE

thanks for taking the time to read

Welcome to the site and hopefully you enjoy your time here...

 

[hsv006]

Welcome on board big fella...
Hope you get to pick up some of those cards you can now afford

 

[highgate]

thanks guys for the warm welcome hope i can get to know you all !


ohh man with training...it all comes down with NUTRITION.
eating every 2-3 hours sucks, but it works so just stay consistent HIGH PROTEIN meals any questions PLEASE ask i am more than happy to help out

cheers

 

[ozballer23]

thanks guys for the warm welcome hope i can get to know you all !


ohh man with training...it all comes down with NUTRITION.
eating every 2-3 hours sucks, but it works so just stay consistent HIGH PROTEIN meals any questions PLEASE ask i am more than happy to help out

cheers

more frequent high protein meals are the way to go? what about creatine?

 

[highgate]

creatine is VERY IMPORTANT immediatley POST WORKOUT( after workout) i suggest any BSN PRODUCTS......

they have an excellent range of products.... check em out @ BSN Online
Ive tryed MANY AND I MEAN MANY and ive found BSN #1 on the market.

after a workout your muscles need to absorb nutrients such as creatine in order for them to re fuel repair & GROW which leads to strength gains prior to your next workout

 

[ozballer23]

creatine is VERY IMPORTANT immediatley POST WORKOUT( after workout) i suggest any BSN PRODUCTS......

they have an excellent range of products.... check em out @ BSN Online
Ive tryed MANY AND I MEAN MANY and ive found BSN #1 on the market.

after a workout your muscles need to absorb nutrients such as creatine in order for them to re fuel repair & GROW which leads to strength gains prior to your next workout

Thanks for the tips! Will be taking them all into consideration!

 

[highgate]

anytime mate !

 

[ScottE]

Welcome to the site mate.

 

[dickyKnee]

Welcome to the site, i hope you enjoy yourself.

 

[cricket_cox]

welcome mate, dont wonna get on the wrong side of u!

 

[Ersk]

Welcome mate!

I am sure no one will want to tread on your toes either!

Ersk

 

[jordan23]

Welcome to the site mate! Sounds like a fun hobby.